I’ve always loved Greek Salad but never thought of using Cauliflower. Learn how your comment data is processed. This makes a great side dish, but we also like to make Greek power bowls with this recipe. Cook about 7 minutes. I don’t eat very much cauliflower, but I really need more of it in my life because it’s so good for you! Welcome to my Happy Place! 1 bag of Trader Joe’s or Whole Foods Riced Broccoli. Loaded with cucumbers, tomatoes, black olives, & red onion. Combine greek yogurt, mayo, lemon juice, garlic, 2 tbsp dill, oregano, and salt and pepper in a small bowl and stir to combine. Because of its high sulfur content, cauliflower is a powerful detoxifying food which can help prevent cancer while providing anti-inflammatory benefits. Reduce the heat to medium … Thanks Noel and I’m also a big fan of Make Ahead recipes , My husband love salad.. Combine the chopped … 2. Place cauliflower in a skillet over medium heat. Set aside. Transfer cauliflower to a large bowl and add remaining ingredients. Cauliflower is low-carb, full of nutrients – vitamins C, K, and B (folate, B6, B1, B3, pantothenic acid) – and high in fiber. Cover and cook, stirring occasionally, until cauliflower is steamed, 8 to 10 minutes. This Cauliflower Salad is chock-full of the all the flavors of a traditional Greek salad. In small mixing bowl combine olive oil, apple cider vinegar, dijon mustard, oregano, basil, garlic, salt & pepper and whisk together well. Break the cauliflower into small bite sized florets and when water comes to boil carefully add cauliflower. The Preparation. Add all of the cauliflower rice, season with sumac and salt, and more baharat if needed. I have almost all the ingredients in the fridge right now for it. Preheat oven to 425. I have even tried it with potatoes too but never with cauliflower. Such a neat idea to add cauliflower to greek salad – adds more bulk and the salad becomes almost a meal on itself. Cover and store in fridge for up to five days. In a small bowl, whisk together dressing ingredients. Made me sad.. but since I no longer live there I guess it’s okay. If you don't have a food processor, chopped cauliflower into small pieces. I am in awe of the idea and love that it is low carb and all the added veggie benefits!! Remove from the heat and allow to cool before mixing through the raisins, pistachio nuts, spring onions, parsley and mint. Apr 15, 2019 - Greek Cauliflower Rice Salad made with fresh veggies and dilled Brussels sprouts, topped with a simple dressing made with fresh lemon, oil and Greek herbs. Cauliflower rice … 1/4 teaspoon greek seasoning s&p; Instructions. 1. Transfer cauliflower rice to a serving bowl. All this will ensure you get the best results for this Greek Style Cauliflower Salad! Greek Cauliflower Rice Salad Recipe: 1 bag of Trader Joe’s or Whole Foods Riced Cauliflower. Greek Style Cauliflower Salad is a light tasty dinner packed with cauliflower, black olives, red onion, cucumber and a Greek style salad dressing. This low carb Greek Cauliflower Rice Bowl is so full of flavor you won’t even care that it’s healthy for you! This looks so fresh and delicious, perfect for lunches! Bring the brown rice and water to a boil in a saucepan over high heat. Your email address will not be published. It sounds so delicious mixed with all of those olives, cucumber and feta. I really didn’t need to read a whole lot farther to know I was going to like this recipe. Blanch cauliflower for 2 to 3 minutes. Remove cauliflower florets from the stem. Measure out 3 cups of the "couscous" and place it in a large salad bowl. Remove the lid and stir red bell pepper and grape tomatoes … 4 Ripe tomatoes (finely chopped) Place in a food processor (working in batches, if necessary) and pulse until they resemble grains of rice. Cauliflower always makes me burp, LOL — but that doesn’t stop me from eating it… This sounds so yummy! OMG I love this! I love greek salad, and I love cauliflower, this sounds like a winner. this looks fabulous! How cool is this! This post may contain affiliate links. Add 1-2 tbsp olive oil, garlic, salt, pepper and pumpkin … and this looks like a great way to enjoy it. I would have never thought of cauliflower in place of pasta in a salad like this. I love the flavour combination in this one. Love the idea. Saving this recipe for later . Garnish with extra parsley if desired. Shake until well combined. We'll assume you're ok with this, but you can opt-out if you wish. I love that you used cauliflower in this! Here are 5 low carb cauliflower rice salads which you can make in mason jars and take for lunch this week.All of them are full of healthy, satisfying ingredients and come in the following flavors: Mexican, Cobb, Asian, Nicoise and Greek. . Your email address will not be published. Add the cauliflower rice to the onion and cover skillet. It is mandatory to procure user consent prior to running these cookies on your website. Pulse until you have small rice-sized pieces. You used two of my favorite words – “Make Ahead”. And with all these veggies, it’s a salad you can feel good about eating….. and serving as a side or main course option to family & friends . Assemble the sauce. Remove from heat, run under cold water, and drain. Please read full disclosure. We also use third-party cookies that help us analyze and understand how you use this website. Then nothing left to think about other than firing up the grill later for the perfect Springy or Summer kind of dinner. Add the cauliflower rice to the pan. But best of all it’s perfect for relaxing kinda weekends and gatherings. This Green Cauliflower Rice Salad is my attempt to remake a delicious salad I had at Chopt the other day: The Greenmarket Grain Bowl. CategoryMain Dishes, Side Dishes. Cauliflower Rice Greek Salad + A Birds Eye Giveaway! Hope you'll stay awhile! I love a good veggie salad. I'm Stephanie, the Recipe developer and writer behind APPLES FOR CJ. … Place the cauliflower rice in a large bowl. Yum! But opting out of some of these cookies may have an effect on your browsing experience. Alternately, finely chop the cauliflower into … I love cauliflower (low carb is key!) Drain and rinse with cold water to stop cooking. You also have the option to opt-out of these cookies. I wish I had some feta too! This website uses cookies to improve your experience while you navigate through the website. We enjoy Greek food, and the salad is a favorite. And  salads you can make ahead are always some of my favorites… Plus this one tastes even better after marinating in all that tasty dressing for a few hours. HEALTHY FATS | DARK LEAFY GREENS | NON-STARCHY VEGETABLES . Add in the turmeric, cumin, cinnamon and chickpeas. lol Anyways, I am a cauliflower ADDICT, so this salad is toe-ts calling my name!! « No Bake Lemon Blueberry Energy Bites (Paleo & Gluten Free), 4 Ingredient Blueberry Cauliflower Smoothie (Paleo & Vegan) ». Add chopped cucumber, black olives, grape tomatoes, red onion, feta cheese, prepared salad dressing and mix well. Can’t wait to try this! In a bowl, whisk olive oil, lemon juice, mustard, and coriander seeds. I have to admit I was pleasantly surprised at how good a cauliflower rice salad could be. Pour dressing over top and toss to combine. I love a Greek salad and all the flavors but sometimes I get tired of all the lettuce. This looks like such a tasty and colorful recipe! A pasta style Greek salad bursting with flavor featuring Birds Eye Veggie Made Riced Cauliflower. Chop the cauliflower into florets and add to a food processor fitted with the blade attachment. A different flavor of cauliflower rice salad … Greek-Style Cauliflower Rice Salad. The addition of cauliflower is interesting. Remove from oven and cool for 5 minutes. These cookies do not store any personal information. So let me share some tips to make this easier for you…. Add a drizzle of olive oil and shake around to coat. Cook, stirring for 2-3 minutes to toast off the spices. Allow the cauliflower to brown a bit, and then remove from heat. Can’t wait to try this. In a small bowl, whisk … Fry on a low heat for 1-2 minutes, just to soften the cauliflower rice a little bit. Perfect side salad for a Summer BBQ. Add in the cauliflower rice and stir-fry for 3-4 minutes, or until fragrant and tender. It looks so tasty and it’s super healthy too. Add the tomatoes, cucumber, olives, feta, parsley, lemon zest and juice. This sounds fabulous!! What a wonderful twist on a typical greek salad! This looks incredible. This Greek Style Cauliflower Salad is one I think you’re Really, Really seriously gonna love! Required fields are marked *. Cook for 10-15 minutes, stirring occasionally. Easy Greek Style Cauliflower Rice Salad | The Foodie Affair Only … This crunchy, tasty bowl is served cold like a salad but makes for a hearty meal. Total Time14 mins 1 head cauliflower, riced (about 4 cups) Anywho, I hope you get a chance to try this healthy & delicious Greek Style Cauliflower Salad! Yum. I’m always looking for new ways to eat cauliflower, and I love the twist this recipe has! And please let me know if you try this recipe in the comments below…, This looks delicious! 1 16oz jar of Mezzetta Peperoncini (finely chopped) 1 16 oz jar of Mezzetta Sliced Greek Olives. After cauliflower is cool, drizzle with the yogurt sauce and … This category only includes cookies that ensures basic functionalities and security features of the website. I love the addition of the cauliflower in a greek salad!!! Season with s&p. Place drained cauliflower in large salad bowl. Place drained cauliflower in large salad bowl. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Love the use of cauliflower, great summer side dish, Thanks Tisha! by FASST | Jun 22, 2020 | 0 comments. HEALTHY FATS | DARK LEAFY GREENS | NON-STARCHY VEGETABLES. These cookies will be stored in your browser only with your consent. In a salad bowl, combine all salad ingredients. This website uses cookies to improve your experience. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. LOVE the Greek ingredients in here! #greekcauliflowerrice #cauliflowerrice Then combined with a Greek style dressing. Place cauliflower and romanesco in a 9x13 pyrex dish. Another beautiful recipe. Thanks and yes it is perfect for both of those . Necessary cookies are absolutely essential for the website to function properly. This GREEK CAULIFLOWER RICE is a riff on my all time favorite rice recipe. Yields 6 servings of Greek Cauliflower Salad. Today I have a deliciously easy salad recipe to share with you and a little giveaway at the end of this post. Thanks Julia and Yes it can definitely be a complete meal . There was a place I looooved back in Orlando that closed it’s doors. Hope you get a chance to try it . Pinning to my sides and salads board now. If using a head of cauliflower, remove the florets from the cauliflower relatively close to the stem. Olives are my favorite!! Tips for making the best possible Cauliflower Salad: Some other dishes you may want to serve with this are…, Dinner, Lunch, Lunch/Dinner, Salads, Side Dish. I love anything with cauliflower! Drain and rinse with cold water to stop cooking. Why is it that super charming, small restaurants seem to go under??? This is a salad I could definitely eat on repeat! Break cauliflower and romanesco into bite sized pieces and place in plastic produce bag. Then I saw all the crunchy, yummy veggies and new I was going to Love it! Hope you get a chance to try this one Cheyanne . Stir in the parsley, olives, and feta, and season with salt & pepper to taste. SERVES 6-8 . Mince garlic and add to cauliflower. Not sure…but I guess that’s part of the reason for learning to make your own. Add chopped cucumber, black olives, grape tomatoes, red onion, feta cheese, prepared salad dressing and mix well. can garbanzo beans ( chickpeas drained and rinsed, can quartered artichoke hearts, drained and rinsed. . Here you'll find a collection of my Best Gluten Free & Vegetarian recipes, along with some healthy lifestyle tips. Get the cauliflower rice ready by either chopping, … I love Greek salad but have never thought to include cauliflower. This site uses Akismet to reduce spam. Read More…. I love greek seasoning and cauliflower, so this would be awesome to try at home soon. Cheers! So you can easily make this up ahead, along with some tater salad and be good to go. The pop of lemon brightens up the cauliflower rice just perfectly. Meanwhile bring large pot of lightly salted water to a boil. 1 medium cauliflower, chopped or riced; 1 medium cucumber, diced; 1 medium onion, chopped; 1 cup crumbled feta cheese; 1 cup black olives, de-seeded and chopped; 180 grams tzatziki; 2 tablespoons lemon juice; 4 tablespoons olive oil; Salt and pepper, to taste; The Execution. I should try this for him. The pieces should be very fine and approximately 1/4 the size of a piece of cauliflower rice. Cover and store in fridge for up to five days. Place all ingredients into a small jar with a tight-fitting lid. Would be so perfect for a BBQ or potluck! As an Amazon Associate I earn from qualifying purchases. Let cauliflower rice steam for 5 minutes under the lid. Nice salad here – looks like a great way to replace pasta in a “pasta” salad!! Pour dressing over salad and serve with reduced fat feta cheese if desired. Gluten Free & Low Carb. Serve warm. Prepare the salad dressing prior to starting, Break the cauliflower florets into small bite sized pieces prior to cooking, Always make sure to drain the cauliflower thoroughly, Let the cauliflower cool before adding the remaining ingredients, Once the ingredients are combined allow time for salad to marinate, So this is best made at least several hours ahead.

greek cauliflower rice salad

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